Sports & Fitness

When travelling you should carry light but have everything essential that you may or may not need. This is definitely a tricky task to do because you should prepare for any scenario at the same time as well.

Obesity is one of the most commonly faced problems in Pakistan. Every third person is depressed because they are not shedding calories to the same proportion as they are gaining them. Joining gym or fitness club is not possible for everyone, especially the housewives and office goers who find it difficult to get time for workout properly.