product Description:
· Mix Dry Fruit Benefits Are A Healthy Plant Food Because They Are High In Healthy Fats, Protein, And
fiber.
· Almonds: Protein, Calcium, And Vitamin E
· Cashews: Nonheme (plant-based) Iron And A Low Giating
· Chestnuts: Low Gi, Fiber, And Vitamin C (although Much Vitamin C Is Lost During Cooking)
· Hazelnuts: Fiber, Potassium, Folate, Vitamin E
· Pistachios: Protein, Potassium, Plant Sterols, And The Antioxidantesveratrol
· Walnuts: Alpha-linoleic Acid: Plant Omega 3 And Antioxidants
dry Nuts Benefits:
· Lower Bad Cholesterol Andaise Good Cholesterol
· Reduce Theisk Of Heart Disease
· Accommodate Weight Loss
· Contain Valuable Nutrients, Such As Magnesium, Copper, And Vitamin
· Beneficial For Type 2 Diabetes And Metabolic Syndrome
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